People will hurt you—it’s a painful, undeniable reality. Sometimes, the people you trust most—family, friends, loved ones—will be the...

Have you ever assumed something to be true, only to find out later you were wrong? Maybe someone told you something negative about...

Have you ever felt like your entire world collapsed in a single moment? In November 2008, that’s exactly what happened to me—losing my...

How many times have you said, "Thank God it’s Friday" ? For many of us, it’s the anthem of survival. The weekend represents an...

It's October 17, 2024, and here I am, sitting with a cup of Peet’s coffee, asking myself: Where did the year go? In just a few months,...

Last week, I did something I rarely do—I took two full days off from work, not for anyone else, but for me. I disconnected, recharged,...

Fear causes us to settle—accepting lives we don’t want, clinging to what’s familiar, even when it doesn’t serve us. We shrink back...

From the tender age of 10, I was told to stay true to myself and that trying to please everyone is a waste of time. At that young age, I...